Our services.
Sauna + Ice Bath.
Elevate your wellness with the dynamic duo of sauna and cold plunge. This contrast therapy enhances circulation, eases inflammation, speeds recovery, and sharpens mental clarity—leaving you refreshed and recharged.
Recovery Room.
Relax and recharge in our recovery room with NormaTec compression therapy, massage guns, and rollers—designed to boost circulation, ease soreness, and melt away tension. Leave feeling refreshed and renewed.
Red Light Therapy
Red light therapy is a safe, non-invasive treatment that uses low-level red and near-infrared light to boost cellular energy, reduce inflammation, and support natural healing. Ideal for improving skin, easing pain, and speeding recovery, it’s a proven way to enhance overall wellness.
AirPod Hydroxy Therapy
Hydroxy therapy with the AirPod combines mild hyperbaric oxygen and hydrogen-enriched air to enhance oxygen absorption and deliver powerful antioxidant benefits. This non-invasive treatment supports cellular health, reduces inflammation, boosts energy, improves recovery, and promotes overall well-being. It’s a relaxing way to aid healing and enhance vitality.
