Take time to pause, recharge and support your body's natural recovery with our premium SOHL Full Body Red Light Therapy Panel.
Using a carefully selected combination of red and near-infrared light wavelengths, our full-body panel delivers light evenly across your body in a relaxing, non-invasive session designed to complement your overall wellness routine.
Whether you're looking to support recovery after exercise, promote healthy-looking skin, or simply enjoy a moment of stillness, Red Light Therapy offers a calming experience that fits effortlessly into your self-care routine.
Red Light Therapy
Recharge from the Inside Out
What is Red Light Therapy?
Red Light Therapy (also known as Photobiomodulation) uses specific wavelengths of red and near-infrared light to deliver light energy to the body's tissues.
Unlike UV light, Red Light Therapy does not tan or burn your skin.
It is being researched for its ability to support the body's natural cellular processes and is commonly incorporated into wellness routines focused on recovery, healthy skin and overall wellbeing.
Sessions are completely non-invasive, comfortable and require no downtime.
Benefits of Red Light Therapy
Support Your Recovery - Many active people use Red Light Therapy to complement their recovery routine following exercise and physical activity.
Promote Healthy-Looking Skin - Red Light Therapy is widely used within skincare routines to support healthy, radiant-looking skin and overall skin appearance.
Complement an Active Lifestyle - Whether you're training, working long hours or simply looking after yourself, Red Light Therapy fits easily into your regular wellness routine.
Relax and Recharge - Sometimes the greatest benefit is taking 30 minutes to slow down, breathe deeply and give yourself permission to simply be.
Gentle, Comfortable & Non-Invasive - There are no needles, no discomfort and no recovery time—just a warm, relaxing experience designed to support your wellbeing.
FAQs
Does Red Light Therapy hurt?
1
Not at all. This therapy is gentle, relaxing and completely non-invasive.
Does it contain UV light?
2
No. Red Light Therapy uses red and near-infrared wavelengths only. It will not tan or burn your skin.
How often should I have treatments?
3
We recommend one to three times each week as part of your ongoing wellness routine. Consistency is generally recommended when incorporating it into a long-term wellbeing plan.
Can I combine Red Light Therapy with other services?
4
Absolutely. Many people love to combine Red Light Therapy with our Infrared Sauna or AirPod for the ultimate recovery experience.