Red Light Therapy (RLT) uses specific wavelengths of low-level red and near-infrared light to penetrate deep into your cells. This light energizes the mitochondria—the “powerhouse” of your cells—to accelerate healing, reduce inflammation, and support your body’s natural ability to repair itself.

By stimulating the production of ATP (your cell’s energy currency), RLT:

• Enhances collagen production for healthier skin

• Reduces inflammation and joint discomfort

• Accelerates muscle and tissue recovery

• Supports hormonal balance and deeper sleep

• Boosts mood, energy, and cognitive clarity

“Think of it as a gentle recharge for your entire system.”

• Glowing, clearer skin

• Improved sleep & energy levels

• Faster muscle recovery

• Mood elevation

• Reduced joint & muscle pain

• Healthier hair growth

• Hormonal & thyroid support

Duration:
30 minutes

Comfort:
Fully private room
You may wear light clothing or expose treatment areas directly to the light.

Eye Safety:
Goggles provided for comfort and safety. You can also keep eyes closed.

Sensation:
A warm, calming glow. No UV, no pain, no downtime.

Red light therapy works cumulatively. We recommend:

• 3x per week for 3–4 weeks to see foundational benefits

• 1–2x weekly for maintenance