Infrared Sauna

Experience the deep warmth of full-spectrum infrared therapy - a modern approach to relaxation, detoxification, and renewal. In your private suite, unwind as gentle infrared light penetrates deeply to soothe muscles, enhance circulation, and calm the mind.

Benefits

  • Eases muscle tension and joint stiffness

  • Supports detox through improved circulation and sweat

  • Enhances skin tone and vitality

  • Promotes better sleep and relaxation

  • Boosts energy, focus, and mood

  • Reduces stress and balances the nervous system

How Often

  • Detox & Wellness: 2–3 sessions per week

  • Recovery & Relaxation: 1–2 sessions per week

  • Introductory: Start with 20–30 minutes and gradually build up

How It Works

Infrared light (near, mid, and far spectrum) warms your body directly - not the air - creating a deeply therapeutic heat that promotes cellular recovery and relaxation.


As your body temperature gently rises, circulation increases, encouraging detoxification and relieving stored tension.

BOOK NOW