FAQs
NormaTec Compression Therapy
What is NormaTec compression therapy?
NormaTec compression therapy uses a dynamic compression system to enhance blood flow, reduce muscle soreness, and expedite recovery. It employs inflatable sleeves that apply pressure to specific areas of the body.
How does it work?
The device uses a pulsing pattern to deliver sequential compression to the limbs, promoting venous return and lymphatic drainage. This helps remove metabolic waste and encourages nutrient delivery to muscles.
What are the benefits?
Reduces muscle soreness and fatigue
Speeds up recovery time after workouts or injuries
Improves circulation
Decreases swelling and inflammation
Enhances flexibility and range of motion
Who can benefit from it?
Anyone! Athletes, fitness enthusiasts, and anyone recovering from injuries or surgeries can benefit. It’s also useful for those with circulatory issues or swelling.
How long does a session last?
A typical session lasts between 30 to 60 minutes, depending on individual needs and the areas being treated.
Is it safe?
Yes, NormaTec is generally safe for most people. However, it’s best to consult with a healthcare provider if you have medical conditions like deep vein thrombosis, severe arterial disease, or other circulatory issues.
How often can I use it?
Frequency can vary based on personal recovery goals. Many users benefit from 1-2 sessions per week, while athletes might use it more frequently during intense training periods.
What does it feel like?
Most users report a gentle, soothing sensation. The pressure is adjustable, allowing you to find a comfortable level that suits your needs.