ConTact C.A.R.E. Flinchlock Release is a gentle, hands-on recovery method designed to help the body let go of deeply held tension, stress, or pain that forms from unexpected impacts or moments of shock. These incidents - whether big or small, recent or long in the past - create “flinchlocks,” which are areas where the body instinctively tightens and locks down to protect itself. Over time, these protective tension patterns can limit mobility, slow healing, or contribute to ongoing discomfort.

Instead of forcing change or manipulating the body, ConTact C.A.R.E. works with the body’s natural instincts. Hanna uses a calm, grounded approach to locate areas of hidden bone pressure created by surprise impacts. These subtle pressure points often hold the real cause of pain - beneath the surface of the muscles and out of the reach of standard treatment techniques.

By applying gentle, specific contact, the Flinchlock Release method allows the body to safely “switch off” these protective reflexes. When the underlying bone pressure is released, the body can reset itself, restoring balance, clarity, and natural movement. Pain eases, tension unravels, and the body regains its sense of safety - creating the ideal internal environment for healing to happen.